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Self-love

new self love

 What is your level of Self-Love today? (0-100%) 

Keeping in mind that Self-Love includes the negative and positive thoughts you have for yourself too.

 

When we can’t love ourselves completely then what space do we have to allow others to love us? We often think the words “Self-Love” are cliché and worthy of a rolling eyes moment but have you truly thought of what Self-Love means in your life?

Now that you have the self-awareness of your thoughts, what can you acknowledge about your level of Self-Love that may need support and shifting? 

Our clouded thoughts are the reasons for many of the reactions that impact ourselves and others…when you have no space for happiness and peace then your entire Whole cannot feel it either or even share it with others. this often leads to us reacting to situations based on our subconscious thoughts and feelings and not the ones we choose from our conscious mind in that moment.

Self-Love needs Self-Awareness to support your journey to completeness and continue the experience with your conscious.

 

Measure your level of Self-Love daily and ensure you end each day complete.

ACTIVITY – 4 Leaf Clover Gratitude Insight

4 Leaf Clover Gratitude Insight

 

True gratefulness comes from your whole heart…

Try my 4 Leaf Clover Gratitude Insight exercise – each leaf represents a day, choose as many days as you feel necessary and capture what you are grateful for on each leaf daily.

Letting Go…

new letting go

 

One of the most common questions I have from clients is ”How do i let go?”

 

What is it that is holding you back from letting go?

 

 

 

How do you think you could feel when you let go of something taking up space in your thoughts? Use that feeling to power your conscious to help you acknowledge how to let go of what no longer serves purpose in your life. 

 

Letting go not only brings space into your life for true greatness, it also creates a new experience for your mind to remind you of the power you gave yourself from achieving completeness. The gift from letting go.

 

How great would you feel if you only had happy thoughts that empowered you to be brave and free to make choices that resonated with your needs for a fulfilling life?

 

What can you let go of today that would create space for new greatness in your life?