Oprah visited Iowa, in the US sometime in 2012, her reason for the visit; to experience Being Still.
The 9500 population – women and men, housewives, moms, lawyers, farmers, engineers, shop assistants, the towns people all sharing a space for the same purpose. There are two dome-shaped buildings, one for men and one for women, where they all gather under one roof for the purpose of being still.
Imagine a day where you can take a moment to just be still with the power of your thoughts energizing you and calming you from the surroundings of every day life. From that space you can retract back into your authentic self and rejuvenate yourself by healing your mind and creating space for the next set of possibilities to land.
You don’t need to know how to meditate or swing from a tree, you just need to Be Still…
I imagine these moments becoming part of our workplaces, homes and gatherings where everyone can just take a moment to Be Still and heal.
I am practicing being still and I hope this blog will create light with the thought of being still and the power of healing yourself from whatever has been going on in your thoughts or with your physical body.
Reminding yourself that you are a human and whatever it is that is taking up your space, you have the power to take back the you, you want to be.
I love hearing your thoughts and sharing your dialogue, so please be in touch and share, share, share. support@braveheartcoaching.co.za
Wishing you greatness always!